When it comes to body fluids, people have some wild ideas. One of the weirdest? Using semen as a facemask. Spoiler alert: It’s not a good idea. Let’s break it down—whether body fluids are better on your face or in your food. Oh, and don’t forget safe sex matters, no matter how you use them!

Body Fluids as a Facemask? Hard Pass.

Thinking of slathering body fluids on your face for a “glow-up”? Science says NOPE.

1. Allergic Reactions Are Real

Your skin isn’t ready for this surprise ingredient. Some people have semen allergies (yes, that’s a thing), which can cause redness, itching, and swelling. Not exactly the glow you were hoping for.

2. Trusting Your Partner’s Health Is a Must

If you’re applying body fluids, you better be 100% sure about your partner’s STI status. Drinking, smoking, and overall health impact semen quality, which means you're exposing your skin to whatever’s in their system.

3. STIs & Infection Risks

Semen can have a mix of urine, bacteria and potential infections. If your partner has an STI, your DIY facial might come with an unwanted side effect.

4. No Scientifically-Proven Skincare Benefits

There’s no legit science proving that semen can clear your acne or hydrate your skin. Your best bet? Stick to proven skincare ingredients like hyaluronic acid and vitamin C instead of body fluids.

Ingesting Body Fluids: A Mood Booster or a Myth?

Some say ingesting semen can boost your mood. Let’s see what the science actually says.

5. Contains Mood-Boosting Hormones 

Semen has progesterone, oestrone, serotonin and oxytocin—all linked to mood regulation. Sounds promising, right? But It’s Not Enough. These hormones are present, but not in high enough amounts to actually impact your mood. If you really want a dopamine rush, having an orgasm releases way more endorphins and oxytocin than swallowing body fluids ever could.

6. Unprotected Sex Risks

If you’re ingesting semen, that means safe sex is out the window. This increases your chances of STIs and infections, so if you’re considering this route, be extra careful about protection and testing.

Body fluids aren’t the magic skincare or mood-boosting hack people make them out to be. If you're after glowing skin, stick to a solid skincare routine. If you want a mood boost, focus on a healthy sex life, orgasms and overall well-being. And most importantly? Practice safe sex, always!

Fun fact: This info comes straight from Dr. Jolene Brighten, a Board-Certified Naturopathic Clinical Sexologist, so you know it’s legit.