7 Ways Couples Can Use Aphrodisiacs to Ditch Performance Anxiety

We’ve all been there, when anxiety about performing well turns sexy moments into a stress fest. But what if we told you that adding a little aphrodisiac magic could help you relax and vibe with your partner? No, seriously. Aphrodisiacs are your secret weapon to help you feel calm, confident and ready to enjoy each other without the pressure.

Here are 7 fun ways to spice things up and chill out at the same time.

Couples Tip #1: Stress Be Gone

Feeling like you’re overthinking the situation? Ashwagandha can help you chill. It’s a plant that’s been used forever to reduce stress and boost calmness. Take it in a supplement, throw it in a smoothie or mix it into your dessert. Once the stress is out of the way, you’ll feel more in the moment with your partner and you can enjoy the mood as a couple together.

Couples Tip #2: Instant Vibes

Who knew scents could be this important in relationships? Try calming essential oils or scented candles to instantly set the mood. You don’t even have to do much, just breathe in and relax. You’ll feel way less awkward, and way more ready to vibe with each other.

Couples Tip #3: The Ultimate Mood Booster

Dark chocolate isn’t just tasty, it’s got some serious benefits for couples. It helps release feel-good hormones that boost your mood and take the edge off anxiety in a relationship. Share some with your partner and suddenly, everything’s way less stressful and a lot more fun.

Couples Tip #4: More Energy, Less Stress

Shilajit is like nature’s redbull, without the jitters. It helps improve circulation, boost energy and gets you in a more confident headspace. Use it to tackle whatever intimacy issues you might have in your relationship without second-guessing yourself.

Couples Tip #5: Calm + Connection

Orchis Latifolia is all about calming your nerves, boosting circulation and helping you feel more connected to your partner. Pop it in a tea, get a supplement or find a chocolate with the extract, and let it help you relax and enjoy the moment.

Couples Tip #6:Cooking Together is Goals



Cooking together as a couple isn’t just about food, it’s about connection. Try making a romantic meal with aphrodisiac ingredients like oysters (for the libido), figs (for circulation), honey (for sweetness) and chocolate (for your sweet tooth). It’s a fun way to bond, and you’ll both feel way less pressure when it’s all about enjoying the moment.

Couples Tip #7: Relaxing Ritual



Be present with each other by creating a little ritual around it. Every couple deserves a date night at least once a week where you can sip on a warm drink or a cocktail, put on some music and let go of the pressure.

Performance anxiety? Nah. With these aphrodisiac hacks, you can take the stress out of intimacy and just focus on having fun with your partner. Whether you’re sharing some chocolate, diffusing calming scents or cooking a chill meal, it’s all about enjoying the moment and letting the good times roll. 

Experiment with all these goodies in one box here.